Healthy Living Books
Well being and healthy living can be achieved with the right information from someone who has experience in helping others learn how to achieve healthy living and emotional well being.
These healthy living books and well being books are some of the best because they help you learn a lot about how to take care of your health and well being without wasting your money. I wanted to share this list with you because trying to find a self help book in the area of healthy living and emotional well being area can be quite overwhelming.
Here is some of Katy's favorite resources for living a healthier life and finding emotional well being.
Book Description
Does your body need a tune-up?
These healthy living books and well being books are some of the best because they help you learn a lot about how to take care of your health and well being without wasting your money. I wanted to share this list with you because trying to find a self help book in the area of healthy living and emotional well being area can be quite overwhelming.
Here is some of Katy's favorite resources for living a healthier life and finding emotional well being.
Does your body need a tune-up?
In this remarkable new approach to holistic medicine, Michael Murray, N.D., one of the nation’s leading naturopathic doctors, shows you how to use the latest information in natural medicine to customize a program that will have every system in your body running like new. Take Dr. Murray’s self-tests to pinpoint your health priorities. Then go on this fascinating guided tour to better health.
Book Description
Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not. Boundaries impact all areas of our lives: Physical boundaries help us determine who may touch us and under what circumstances -- Mental boundaries give us the freedom to have our own thoughts and opinions -- Emotional boundaries help us to deal with our own emotions and disengage from the harmful, manipulative emotions of others -- Spiritual boundaries help us to distinguish God's will from our own and give us renewed awe for our Creator -- Often, Christians focus so much on being loving and unselfish that they forget their own limits and limitations. When confronted with their lack of boundaries, they ask: - Can I set limits and still be a loving person? - What are legitimate boundaries? - What if someone is upset or hurt by my boundaries? - How do I answer someone who wants my time, love, energy, or money? - Aren't boundaries selfish? - Why do I feel guilty or afraid when I consider setting boundaries? Dr. Henry Cloud and Dr. John Townsend offer biblically-based answers to these and other tough questions, showing us how to set healthy boundaries with our parents, spouses, children, friends, co-workers, and even ourselves.
Posted by KRCKEY
on 12:07 PM.
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